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@sundancer Stretching every day (or nearly every day) makes you resistant to the suffering of any strain from naps and good rest. If your cats tell you anything, though, it’s how much a nap might be needed to get through the day.
Hit minis that you don’t care for with paint. It may sound like forcing yourself but it’s just practice. You have no emotion invested in results and the practice is the point. If you don’t want to mess with material things write up a story and crazy idea for a background on a project you are doing. Try to avoid a new one as it just means more on your Pile of Overwhelming Potential amd mental backlog.
Getting out of your head and out of the regular places you inhabit could help too. Random movies could be a distraction from the inspiration doldrums.