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@avien been there, done that. It’s just life. Since your child is still a toddler give yourself some time. It took me 2 – 3’ish years to get back into it. And I didn’t get back into the hobby with getting out my old stuff (40k, Blood Bowl and a few loose minis) but just started reading again. First was the then new released Blood Bowl and I did some things for it and then Star Wars Legion was announced and the rest is recent history. Maybe you just need something completely fresh and new. Don’t put yourself under pressure. Find some podcasts that peak your interest. Those you can hear (with headphones if needed) and still be there for your child. And in time you might want to buy another set of brushes and start painting with your child 😉
PS: keep Facebook of your smartphone. it’s too much of a distraction. 😉